Saratoga Nutrition

We are always adding to our site.. .

...so please keep checking back to see what's new, and enjoy the photos of Mary Beth's travels from around the globe.

Integrative Services

Private Counseling

Offered in person, or on the telephone.

Everyone is unique in a counseling session. Taking this into consideration, in general, a detailed discussions of current state of symptoms and health, an assessment of current nutritional status and a choice of diet related solutions and potential supplement recommendations are on the agenda for the first session. Everyone leaves the first session with specific nutrition recommendations related to their current state of health.

Some clients may come in with a desire to discuss current emotional and/or spiritual components of their lives that are causing confusion or stress in their life. ·This indicates these areas are a priority of concern. It is recommended to discuss such areas as they directly effects current and future states of health. The goal of such discussions are to help the client realize what is currently happening in these areas of their life, and explore how they would like to transition beyond them.

Food Intolerance and Allergies
Eating Disorders
Healthy Body Composition and Weight Control
Anti-aging
Hormone Balancing
Detoxification and Cleansing
Sports Nutrition
Digestive Disorders
Current Guidelines for Heavy Metals Detoxification
Other common Chronic Conditions such as: Inflammatory disorders such as Arthritis and Fibromyalgia, Cardiovascular Disease, Adrenal Fatigue, Glucose Conditions, Depression and more...

Additional Services:

Corporate Wellness Programs

Healthy Weight Programs

First Line Therapy Programs

Speaker Services (see Lectures Section on website)

Roosevelt Baths and the Healing Waters of The Saratoga Spa State Park...A Gem

Long before Saratoga Springs was famed for its horse racing; it was known for it’s natural mineral springs, which attracted visitors from far and wide. Thousands of people from all over the world continue to visit Saratoga Springs - year round- and take the plunge into the refreshing effervescent mineral waters.

The Roosevelt Baths and Spa located within Saratoga Spa State Park – bordering SPAC and 2 buildings from the Victorian Pool - offers everyone the opportunity to “take the waters” as well as partake in an array of other services such as massage, facials, manicures, pedicures, hair styling and the progressive services and skill of an integrative nutritionist. The eco-friendly Roosevelt Baths and Spa is a Top 10 New York State Green Destination and just celebrated its 75th anniversary this past summer. It has received the designation of an “Eminence Green Spa” for implementing sustainable practices such installing high efficiency lighting, energy conservation, recycling awareness and waste reduction.

Read the full article >>

Why See Mary Beth

Mary Beth is a Certified Dietitian / Clinical Nutritionist (CDN) in New York State, a Licensed Dietitian / Nutritionist (LDN) in Massachusetts, and a Registered Dietitian (RD) credentialed by the American Dietetic Association. These credentials are recognized by all Health and Medical Professionals. She has been formally studying and professionally practicing nutrition since 1980. Her formal study and training is ongoing to maintain her credentials. Her practice style has been formulated from a range of holistic study, experiences and practices. One of her specialties is Functional Medicine and Nutrition.

Mary Beth has a long-standing personal and professional relationship with nutrition. She experienced eating disorders and obesity during her teens and early 20s. Years later, she had several common chronic health conditions that led her to seek many types of healing modalities, and the study and practice of Integrative and Functional Nutrition (FN). This practice